MagnussonCOUNSELLING

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Getting started is simple.

No complicated intake forms. Reach out, and we’ll set up a free 15-minute consultation — by phone or virtually, whichever you prefer.

It’s a relaxed, no-pressure conversation. We’ll get a sense of each other, talk about what’s bringing you in, and figure out if we’re a good fit. If we are, we’ll book the first session from there. If we’re not, I’ll do my best to point you in the right direction.

Either way, reaching out costs you nothing — except maybe a little courage.

Book or write

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Book a free 15-minute consultation
Sam Magnusson in a green beanie and grey shirt, looking out a window with his hand to his chin.
How would you like the consult?

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A question I hear a lot

Have you dealt with something like this before?

There’s something very human about believing your situation is uniquely complicated. In some ways, it is — your story is yours, and I’ll never treat it like I’ve heard it all before.

While every person is different, the patterns underneath tend to look familiar. The symptoms, the cycles, the ways pain shows up in thoughts and behaviours and relationships.

So when someone asks, “have you dealt with something like this before?” — the answer is almost always yes. Not because I’ve heard your exact story, but because I’ve learned to recognize what’s underneath it. That’s where the real work happens.